Founded by Les Mills Sr. in New Zealand in 1968, Les Mills specializes in cutting-edge group training programs. Over the years, it has garnered immense popularity in the fitness industry by offering a diverse range of group classes, each meticulously crafted to deliver a distinctive and effective workout experience.
To inspire people worldwide to not just exercise, but to embrace and love the benefits of fitness, consciously integrating it into their daily lives.
STRENGTH & WEIGHTS, MIND & BODY, MARTIAL ARTS, HIIT, CYCLING, DANCE & YOUTH. Noteworthy features include scientifically structured, safe workouts, invigorating music that motivates and unequivocally positive results in the physical and mental well-being of the participants!
Les Mills programs span 105 countries, reaching over 20,000 gyms, with 140,000 instructors globally training more than 6,000,000 participants weekly! The programs are facilitated by specially trained coaches who meet rigorous standards and they continually evolve with new movements and methods to offer participants consistently unique and highly enjoyable experiences.
UNITED --- BE BRAVE --- CHANGE THE WORD
We are thrilled that Les Mills participates at ATHENS FITNESS FESTIVAL 2024 and we will have the opportunity to train together once again engaging in some of their popular programs:
We invite you to join us for a unique and exhilarating exercise experience! See you there!
