Graduate of the highest technological educational institution (H.T.E.I. ) of Western Macedonia, department of Accounting and Logistics.
Personal Trainer and Group instructor at the most known fitness clubs and boutique studios in Athens.
Certified Personal Trainer - Personal Trainer Diploma, Pilates Mat instructor ( Europe active - EREPS -EQF4 ) , Yoga Alliance ( RYT-200 and RYT-300 ) by Studio One , certified Body and Weight Cross Trainer by AF Studies.
Specialized indoor cycling instructor authorized by Studio One (seminar 20h ), and attended seminars in suspension training ( level 1 ), kettelbell ( level 1 ), B.O.S.U. ( balance tool ) "BOth Sides Up", PLYO exercise, functional movements strength and conditioning training, functional nutrition, body building, sports training- athletic performance, EMS ( electric muscle stimulation ). Instructor of "Les Mills Grit" & "Les Mills Core"
Basketball player for fifteen years started from the age of 8. She has won many titles in local basketball championships playing as a small and power forward.
