My name is Dimitra Samikou and I am 26 years old.
My path in fitness began 7 years ago, when I also obtained the Personal Trainer certification. I have been involved in various forms of exercise, but I specialize in resistance training.
For the past 5 years I have been working as a personal and mini group trainer and follow an approach that combines hypertrophy and strength training.
In addition, I am a powerlifting athlete and coach at the Unbound Strength team.
