An adrenaline-fueled fusion of heart-pounding cardio, invigorating mobility exercises, and empowering fight-inspired movements.
AFF's expert trainers guided a series of intense cardiovascular routines that left the participants breathless yet exhilarated.
As they immersed themselves in the rhythmic flow of mobility exercises, they enhanced their range of motion, flexibility, and overall body control. But it didn't stop there. The CMF Stage unleashed the inner warriors as it incorporates elements of martial arts and combat training into the mix.
Cardio Mobility and Fight is a one-of-a-kind experience that challenges your body, engages your mind, and leave you craving more...
We want to express our deep gratitude to our incredible trainers, whose expertise, energy and unwavering commitment made the ATHENS FITNESS FESTIVAL a reality. Their guidance and passion inspired us all to reach new heights, embrace Fitness and of course have a great time.
You are the inspiration of this unique health and wellness journey, the heartbeat of this event. We are forever grateful for the memories, sweat and inspiration you provided.
CMF Stage's Instructors:
